Pug dogs

GoodGrub for Pets

Home About Contact
Create Recipe
 • Search ingredients
 • Common ingredients
 • My ingredients
My Recipes Shared Recipes

Ingredient name: Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Food group: Beef Products
Nutrient sources: USDA Food Data Central
Portion size: 4.0 oz (113.0 g)
Calories per portion: 252

Nutrients per 4.0 oz
Protein/Amino Acids
Total/Crude Protein:21.3g
Tryptophan:239.6mg
Threonine:937.9mg
Isoleucine:906.3mg
Leucine:1714.2mg
Lysine:1863.4mg
Methionine:605.7mg
Methionine-Cystine:223.7mg
Phenylalanine:811.3mg
Phenylalanine-Tyrosine:734.5mg
Valine:962.8mg
Arginine:1403.5mg
Histidine:690.4mg
Vitamins
Vitamin A:15.8IU
Vitamin E:0.2mg
Vitamin D:5.6IU
Thiamine B-1:0.1mg
Riboflavin B-2:0.2mg
Niacin:4.9mg
Pantothenic Acid:0.7mg
Pyridoxine B-6:0.4mg
Folate:3.4mcg
Vitamin B-12:3.1mcg
Choline:71.5mg
Minerals
Calcium:15.8mg
Iron:2.4mg
Magnesium:21.5mg
Phosphorus:202.3mg
Potassium:371.8mg
Sodium:74.6mg
Zinc:8.2mg
Copper:0.1mg
Manganese:0.0mg
Selenium:22.4mcg
Fats
Total/Crude Fat:18.5g
Polyunsaturated Fat:0.8g